All the negativity in the news media, the cold temperatures and dark skies outside, uncertainty at work and craziness in life can make anyone freeze. You get nervous constantly thinking and analyzing what steps to take in life. You make resolutions and give up because you say, “What’s the point?”, “Why should I even bother in all this unpredictable environment?”. You feel stuck because you look around and just feel overwhelmed in all the chaos of life.
In my journey of learning to deal with uncertainty at work and the unpredictable and seemingly random nature of life, I used to worry all the time about the future. Dealing with anxiety and stress due to uncertainty in life is hard because you feel like you have no control over anything in your life and it becomes a vicious cycle. Causing you to freeze. Paralyzed by over analysis of what I should do in my life, I felt stuck. But over time, I broke through. I got unstuck and began a journey that I’m still on. And while I am not sure how it will go in the future, I feel so much better because I am unstuck and moving forward in life despite living in uncertainty.
Here are 4 lessons I learned on how to get unstuck in life: [Read more…]