Sometimes I dread the New Year for this uneasy feeling of making resolutions that may not stick.
The problem with the resolutions I used to set for myself is the follow through.
Each time I would gain some momentum in my life, my mind would create these negative stories causing me stop following through on trying to lose weight, recharge my career or do something meaningful for my quest to get my book published.
My mind held me back and made me feel stuck.
Over the last few years, I made this important realization: Finding a way to overcome our mind’s negative overthinking is a powerful way to get unstuck. And it requires not some bold, unique strategy but a simple one.
To get unstuck in life and follow through on our goals, we need to break the pattern of overthinking, replacing it with something more useful – even if it’s for a brief moment.
And so for 2014, I have developed a few tips that I have used daily to help interrupt the negative pattern of overthinking that keeps us from achieving our resolutions and goals to help us get unstuck and get in the groove of action.
To get unstuck in life…to move forward on our 2014 goals, it helps to try these simple techniques whenever we encounter the disabling force of our overthinking mind.
I want to help you get unstuck in life because I truly believe that each of us are meant to be making a positive contribution to the place we work, the people who we love and the passion we pursue.
Learning to get unstuck in life is up to us, not anyone else.
Here are 63 tips to get unstuck and move forward in 2014:
1. Accept things as they are not as you wish they were or ought to be
2. Don’t listen to negative people
3. Start the morning off on the right foot by creating your vision for the day, listening to positive words, writing and creating
4. Read one page from an inspiring book
5. Take action right this minute [Read more…]