Posts Tagged ‘how to deal with stress’

Dealing With Stress by Learning to Give Up Control of the Uncontrollable

Friday, September 7th, 2012

I had a revelation the other day.  Ok, maybe it was the Nyquil/Flu derived drible in the middle of the night. The root of so much of our stress lies in our attempt to have CONTROL over the uncontrollable! It started with a simple question posed by my 4 year old daughter:  ”Why can’t I [...]

4 Reasons to Stop Worrying About the Future

Thursday, July 26th, 2012

I was stressed and burned out always worrying about the future.  With all the chaos at work, I just couldn’t figure out how to deal with uncertainty of an increasingly complex career path.  I had a family that depended on me and a mortgage. All the stress and anxiety due to uncertainty affected my life [...]