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  Whether we’re at work facing a difficult situation or at home trying to put the kids to bed, stress can come upon us in an instance. It can be easy to lose control and composure when we’re facing chaos because we get emotional and find ourselves overreacting. Often it is triggered by a sensation Continue reading…

We fear the unknown, the unpredictable, the randomness. We fear a dead end job. We fear a low salary in a field we’re about to pursue. We fear losing a loved one. We fear a business climate filled with turbulence, change and disruption. We fear a life without meaning. We fear failure. Fear sucks the Continue reading…

A sudden, unexpected event happens that forces us to change how we work, what we think of our career aspiration and our life. A change in the workplace policies or practices, a change in the relationship we had with our boss or our co-workers or a shock to the overall business from a competitor or Continue reading…

A young man was walking in New York City and approached an older gentleman asking, “Sir, how do I get to Carnegie Hall?”. The older man responded as he walked away with a smile, “Practice my boy. Practice.”…or so goes the tale. Like most things in life, if we want to become really good at Continue reading…

Comfort can be nice. But these days, it’s good to be prepared for the ups and downs we all face or will face eventually. “Comfort is the enemy of achievement.” – Farrah Gray What I have realized is that while we should be grateful for each and every “normal” and “boring” day, we should make Continue reading…