Winters are tough for me. I look at the year ahead and know that I’m supposed to be working on fresh new goals. But it’s tough getting motivated. Feeling lethargic, I tend to procrastinate, often feeling negative about myself. Trading old habits for new ones can be daunting. Losing weight, taking a new career step, Continue reading…
Sometimes I dread the New Year for this uneasy feeling of making resolutions that may not stick. The problem with the resolutions I used to set for myself is the follow through. Each time I would gain some momentum in my life, my mind would create these negative stories causing me stop following through on Continue reading…
Yes, we should be thankful for a lot of things this Thanksgiving. Parents, spouses, children, friends and loved ones are usually at the top of our list. But this Thanksgiving, perhaps we should be thankful for a few other things in our life that may not be so obvious. Why not be thankful for the Continue reading…
The boss isn’t being fair. Co-workers are being being difficult, putting us in tough situations. It’s hard to focus on the work because of so much drama other people are creating for no good reason. It becomes particularly frustrating because we can’t fight back against toxic co-workers or the boss no matter how unfair it Continue reading…
